Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts
Sunday, November 4, 2012
5 Most Important Rules of Being a Mother
1. Go with your gut. Your body, your baby, you DO know whats best!! Don't let others second guessing (which they will) effect you. Mom DOES know best.
2. Baby will bump their head, fall, get ouchies and cry. It's not your fault!! Try to relax, it's going to happen sooner or later and baby will be fine!
3. Opinions are like noses, every one has one and they all smell. Other people will give their opinion, their horror stories and their own experience. Learn to block it out because it will effect the way you think.
4. Let go of the fear. Every woman goes through the stages of fear. Where they are scared of the birth, the recovery, being a good mom, being alone with baby, breastfeeding or even all of it. You have to believe in yourself. Know that everything WILL be ok. Have faith in yourself, know that you were made to have babies, it is a normal function. Your body knows what to do and so does that maternal instinct ;)
5. Remember you. You are important too! Go take a nap, have plenty of help lined up (it doesn't mean you fail, it means you are human !) Pin It Now!
Monday, July 23, 2012
A Guide For Parents-To-Be: Part 3 (Pain Management and Pain Medication)
Pain Management and Pain Medication in Labor
One of the things pregnant women fear most is whether they can handle the pain of labor. It can be scary when no one can explain to you what a contraction feels like and everyone just wants to tell you horror stories about long hard labors! I'm here to tell you, you can. It is a mental game and with someone to support you (whether that be a doula, a good nurse, or a prepared partner) you can do this!!!! But what if you don't want to handle it. What if it is worth it to you to just get pain medicine instead? That's ok too!! This is your birth and you have choices, including whether you want to take pain medication or not. So lets talk about some of the options out there and the pros/cons for each.
First, lets talk about some non-invasive pain management techniques. These techniques are what most doulas will use to help relax mom and minimize pain.
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- Position Changes-
- Every woman is different. Different positions will be comfortable for different mama's. But there is one universal position that DOES NOT HELP with pain management. This is lying flat on your back in bed. When a laboring mom gets stuck on her back, she often feels the contractions way worse than they actually are.
- Many hospitals want to continuously monitor or even intermittently monitor your baby's heart rate and contractions while you lye in bed. There are other ways though!! Often you can sit in bed, lye on your left side, sit on a birth ball next to the bed, etc. Do not be afraid to mention these alternatives! They will help you minimize pain.
- Out of bed there are many other positions you can try. You can kneel, rock, sit on a birth ball, lay over a birth ball, walk, squat, lunge, dangle, lap squat, etc. All of these position changes will help move things along and minimize pain. There aren't really any cons to position changes. It may take a few to find one you like, but it is worth it.
- Accupressure-
- Accupressure can ease anxiety, mitigate pain and help speed things along if labor is stalled.
- It can help dad, help mom. It can help mom, help mom. Accupressure is a very simple technique that can take the edge off of those agonizing contractions.
- 4 points that will help most during labor: GB-21, Hand Point, KID1, SP-6.
- Check with your doctor before using these points. Some women react differently to accupressure.
- Breathing Techniques-
- This is the easiest and most basic technique. EVERY woman should know at least one breathing technique to help her relax and get through a contraction.
- The simplest and most effective is take slow deep breaths. It's as simple as that!! Slow breath in 2, 3, 4. Slow breath out 2, 3, 4.
- Breathing greatly help in pain management. If you are not breathing, you wont be able to handle it. If you breathe too fast, you may hyper ventilate! Get your partner or a nurse to help you remain calm and breathe with you when you start to feel anxious!
- Vocalization also helps. Whether singing, humming or moaning. (I took to moaning.)
- Relaxation/Focusing Techniques-
- Once again different things work for different mama's. So try a few! You can try visualizations, massage, music, counting, or focal points.
- Your doula may help you relax with Roving Body Check.
- Heat/Cold-
- I have mentioned hot and cold packs in a previous post with tips to handle labor pain. Hot packs feel amazing, especially if you have back labor. I carry around two rice packs with me in my doula bag just for this reason!! Cold packs keep you from overheating, I mean you are running a marathon here!!!
- The warmth of a shower can relieve pain too. During the birth of my daughter I spent countless hours with the shower head on my back. The heat gave me major relief. Some hospitals/birth centers even offer labor tubs! If one is available to you, I would consider trying it out!!
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- Counter Pressure-
- A different kind of labor is back labor. It is when you feel the contractions in your back, instead of your tummy. In the case of back labor counter pressure is vital. You may like constant pressure against the pain or light massaging or heavy massaging! Be prepared (partner) to try different styles that work for the mama.
Now onto pain medication. After all, that's what most of you want to know about!!
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- Systemic Painkillers-
- Often narcotics or tranquilizer's.
- Narcotics are used to take the edge off of the pain. You can still feel it, it just isn't so bad. They are usually given through IV or less often injected into muscle. Often, you cannot receive narcotics after 7 or 8 cm because it will effect the baby. These can make you a bit sleepy and nauseous. They take effect within minutes.
- Narcotics are often given with a tranquilizer. The tranquilizer is used to calm anxiety or nausea.
- Pros- Narcotics often lessen the perception of pain for 2-6 hours and promote rest.
- Cons- Don't eliminate pain. Often come with sleepiness, nausea and may temporally depress breathing for you or baby.
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- Epidural-
- An epidural numbs the lower half of your body. It is continuous pain relief that is delivered through a catheter (small flexible tube) inserted into the space just outside the membrane that surrounds the spine. It can be turned down or up if the dose needs to be adjusted. This is the most common pain medication used in labor.
- Pros- Alleviates most pain. You are awake and alert (if you want to be hehe). Usually has little effect on baby.
- Cons- May decrease your blood pressure and lower baby's heart rate. It can cause temporary difficulty in breathing. You may need a catheter since you often cannot empty your own bladder. Fever, soreness and itchiness at the injection site are common. May make pushing more difficult and additional interventions such as pitocin, vacuum extractor, forceps or cesarean may become more likely. You must remain in bed which could stall labor. You usually must remain in bed after birth (per hospital policy). A headache in the days following delivery is possible. May cause some trouble latching on to breastfeed.
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- Spinal Block-
- A spinal is very similar to an epidural. It has the same effect on your body however it differs in two ways. 1. It is delivered directly into the spinal fluid. 2. It is a one time injection instead of a continuous feed. This results in an immediate reaction but doesn't last quite as long.
- Usually used late in labor when there is no time to wait for an epidural or more recently in combination with the epidural.
- Pros- Complete pain relief in lower body for 1-2 hours. Medication is only given once and you will remain alert and awake. Usually has little effect on the baby.
- Cons- May decrease your blood pressure and lower baby's heart rate. It can cause temporary difficulty in breathing. You may need a catheter since you often cannot empty your own bladder. Soreness at injection site is common. May make pushing more difficult and additional interventions such as pitocin, vacuum extractor, forceps or cesarean may become more likely. You must remain in bed during labor. A headache in the days following delivery is possible. May cause some trouble latching on to breastfeed.
- Local Anesthetic-
- A local anesthetic is often used during labor to numb the tissue in the vaginal opening if an episiotomy is needed. More often, it is used if your care provider has to repair a tear. It is injected into the vaginal tissue or perineum and takes effect very quickly.
- Pros- Temporarily numb a specific area. Negative effects are rare.
- Cons- An allergic reaction is possible. Not for labor contractions.
- Pudendal Block-
- A pudendal block is usually given in the second stage of labor just before delivery of the baby. It relieves pain around the vagina and rectum as the baby comes down the birth canal. It is also helpful just before an episiotomy.
- Pros- Relieves pain in lower vagina and perineum for up to an hour.
- Cons- May work on only one side of perineum. Cross placenta and can effect breast feeding relationship immediately after birth. Risk of hematoma and infection (although rare)
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Labor is a personal time and experience. Opinions, needs and wants differ greatly. If decide against or decide to use pain medication, do not let other people's opinions effect you. This is your decision! As always, I invite you to educate yourself further on these options. Decide what is right for you by making an educated decision.
Sending Easy Birth Dust Your Way!!
(Vaccinations, feeding baby, circumcision, discipline, and routine procedures)
To be covered in part 4: Making Decisions on Raising Baby
(Babywearing, Day Care, Montessori Method, Co-Sleeping, Introducing Solids)
(Babywearing, Day Care, Montessori Method, Co-Sleeping, Introducing Solids)
Thursday, July 12, 2012
So she has a bun in the oven...
First things first: forget the bun, focus on the oven.
I'm at the age now where all of my friends are getting pregnant (Not to mention I'm jump starting my career as a doula) so I see a lot of little ladies with a bun in the oven. I always want to jump in and talk them to death, ask questions, recommend my favorite baby gear, 'talk shop' in a way. I always have to take a deep breath and hold it, for awhile. I have to remind myself that no one wants to hear THAT much advice especially when it's unsolicited. So what could they ACTUALLY use?
Voila... the perfect pregnancy gift basket!
(I got these free printables from over at The Handmade Home, cute right?)
Here are a few ideas I've thrown together. Of course each should be personalized to give it that extra oomf.
I'm at the age now where all of my friends are getting pregnant (Not to mention I'm jump starting my career as a doula) so I see a lot of little ladies with a bun in the oven. I always want to jump in and talk them to death, ask questions, recommend my favorite baby gear, 'talk shop' in a way. I always have to take a deep breath and hold it, for awhile. I have to remind myself that no one wants to hear THAT much advice especially when it's unsolicited. So what could they ACTUALLY use?
Voila... the perfect pregnancy gift basket!
(I got these free printables from over at The Handmade Home, cute right?)
Here are a few ideas I've thrown together. Of course each should be personalized to give it that extra oomf.
- Belly Butter/Vitamin E/Rose Hip Oil- Every expecting mama worries about stretch marks. Eventually they'll realize that they earned their tiger stripes, but in the mean time they want to avoid them. The old trick cocoa butter will work but now-a-days there are better ways to prevent the lovely mommy marks. Homemade belly butters, vitamin e and rose hip oil are all great! We'll call this one Preventative Maintenance. (Can you tell I'm married to a technician? haha)
- Massage Gift Card/Foot or hand massage- If you've ever carried a little monster in you, you know how hard it is on your body. Everything hurts by the end of the day. All you want to do is relax. What better way to relax than a massage? For those of you who can't afford to give out massage gift cards all willy-nilly (coughmecough) give the gift of a foot/hand massage. Don't forget to get in between those fingers and press on the sole of the foot! These acupressure points are great for relieving stress and pain. We'll call this one the Tune Up Special.
- Rice Pack- A what?? A RICE PACK can't you hear? Ok, ok I'll explain. A rice pack is like a little heating pad but without the electricity and fear of falling asleep and burning down the house. These are very simple to make, even if you don't sew! Grab a sock (preferably a new one please), fill with white rice and tie off the other end! You can add a drop or two of your favorite essential oil if you'd like. To use it, pop in the microwave for about a minute and BAM relief from a long day. It'll stay warm for over an hour and it's great for those prego back aches/sore feet. Give the gift of a quick fix. We'll call this one the Repair.
- Chocolate- I'm kicking myself for not putting this as number one. This one is pretty self explanatory. What girl doesn't love chocolate? Cookies are a bonus! Give the gift of Indulgence. We'll call it Fuel.
- Free Maid Pass- Let's face it, when you have a baby your house goes ballistic. It will look like a tornado hit it for those first few weeks. Though the tornado is small and cute, it comes with a ton of stuff. People will come by to see the baby, drop off food, even stay and talk for a bit. Rarely does anyone offer to clean the house. Give the gift of a clean home. A week or so after mom and dad come home, offer to let them take a nap. Wear baby around while you clean up! They'll wake up to a clean home, happy baby and feeling refreshed. We'll call this one Squeaky-Clean Service.
- Pregnancy Pillow- Mama's to be need sleep and lots of it! I mean, they are growing a human being, probably not the easiest job out there. Truth is, it's hard to get comfortable. Their new found bulk and achy joints make it hard to find a way to sleep in peace. Enter the pregnancy pillow. You can find a cheap one on Amazon for $39 or for the cheapo's (like me) make one yourself! It doesn't take much to make a long rectangle and stuff it with batting. Give the gift of a good nights sleep. We'll call this one, a Ladies New Best Friend (sorry dad)!
- Tips for a beautiful lady- Everyone will be quick to give tips on parenting, sleep training, nursing, blah Blah BLAH. But what about mom?!?! After all, she is the one doing all the hard work here. I've compiled a few tips for mom to stay as comfortable as possible and enjoy her temporary state. Here it goes!
- Pregnancy is hard on the body. Massages feel good at the moment but sometimes those aches and pains stick with you. Accupressure and accupuncture are great for relieving back pain, headaches, and all those other 'icky feelings.
- Ever heard the expression "opinions are like... noses, everyone has one, they all smell." No? That's because I just made that up. Anyway, it applies here too. E-V-E-R-Y-O-N-E will give you advice and only some will work for you. Just nod and smile and do what you think is best. After all, nothing tops moms intuition.
- Sleep. Sleep and more sleep. Your body needs it, I mean you are making a human being after all.
- Excercise, squats especially! They will help you when it's time for the birth and it will make you feel great throughout your pregnancy!
- View your due date as "estimated", in reality you could be pregnant for 42 weeks. That's right 42 WHOLE WEEKS.
- Drink water.
- Drink LOTS of water.
- Did I mention drink water?? This is by far the best tip I could give you. You need around 1 gallon of water a day when pregnant. It is very easy to get dehydrated which will make you even more uncomfortable and put baby in danger. Drink, drink drink (water silly).
- Keep a journal. It's nice to be able to look back and reminesce over your pregnancy. Take lots of belly pictures and try to enjoy the time you have left as a couple.
- Treat yourself. This can either be enjoyable or horrible. You deserve it, go get that maternity top and adorable swimsuit for (over your budget)! It'll make you feel better than you ever thought you could feel!
Pregnant ladies have it hard, whether they want to admit it or not. Treat them to a good start and help them pamper themselves for once in their lives!!
SO what did I miss?
What do you give to your pregnant friends?
What do you wish people gave you?
Pin It Now!
Sunday, July 8, 2012
A Guide For Parents-To-Be: Part 1 (Important Decisions to Consider)
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Once you get pregnant there are a million things to think about. It can seem overwhelming, especially when you do your research and find all the conflicting views. This guide is here to help simplify and organize those decisions neutrally! I urge you to take the following options and research each side. Try to find neutral articles and studies (I know it's hard to do), so you can make the decision for yourself and not feel bullied into it! A large part of making the right decision for you and your baby is education. I cannot emphasize enough that research is your best friend!!
Remember, There is no right or wrong here. What YOU decide for your child is what is right for your family.
Below is some un-biased information on:
1. Vaccinations
2. Feeding Baby
3. Circumcision
4. Discipline
1. Vaccinations: These can be very controversial now-a-days. Some decide not to vaccinate at all, some vaccinate on schedule, some make their own schedule and some partially vaccinate! As stated above, there is no right or wrong decision here. I urge you to do your research on EACH and EVERY vaccine. Talk to your partner and make the decision that is right for your family. Here are some sources that may help!
- Dr.Sears Vaccine Book, available at your local library! This book talks about the pros, cons and ingredients in each vaccine. He also recommends a schedule however I feel that each family should decide on their own schedule.
- Here is the recommended vaccine schedule for children birth-6 years.
- A break down of some ingredients in vaccines.
- ASK QUESTIONS. If you are concerned about a vaccine or have any questions, please ask a doctor you trust!! Remember, most of the vaccines can be seperated (ie dTap, Pertussis alone is available for you to order but most Doctor's wont order it themselves.)
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2. Breastfeeding vs Formula Feeding: Another controversial issue. Breastfeeding is natural and is made for baby. The health benefits it has outweigh formula feeding. However some woman cannot nurse or simply don't have the desire to. Formula is not poison, although some would have you believe it is. Formula is a good alternative for those who cannot nurse. I urge you to do your research on both and make an educated decision. Some will nurse until baby self weans, some nurse for a year, some nurse for the first week!! (HINT: Research the virgin gut) What works for you may not work for others so you must make this decision as the parents. Here are some sources that may help in making your decision:
- Le Leche League is a breastfeeding organization in which you can get breastfeeding support, answers to your questions and a lactation consultant's help!
- Which is best and how to deal with the guilt if you can't successfully breastfeed.
- Some good articles from American Academy of Pediatrics on breastfeeding.
(SORRY NO PICTURE FOR THIS ONE)
3. Circumcision: That's right, I said it. One of the most controversial subjects on the net today. When researching this one you will find a lot of "if you circumcise your baby you are MUTILATING HIM!" and even more "eww he needs to look like his daddy." I'm stating on record right now. Your baby, your decision. Just please make an educated decision. Here are some good articles on circumcision:
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4. Discipline: This one can be tough. Parents don't always agree on how they want to raise their baby which can lead to a rift in their relationship and confusion for the child. It's best to talk about this before having the baby so you can get on the same page, if you aren't there already. Discuss whether you agree on the cry it out method, sleep training, spanking, time outs, positive reinforcement, etc. I'm not going to add any links to this one, I don't want to appear biased on any of these subjects. There is so much information floating around that educating yourself and following your intuition is the best thing you and your partner can do.
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5. Common procedures at birth: These procedures are usually over looked by parents because they are so routine! Education is key. YOU HAVE CHOICES. You can refuse or delay each of the following even if they are routine in your medical facility. Consider each aspect and make an educated decision with each:
- Suctioning
- Cord Clamping
- Vitamin K Injection
- PKU Test
- Antibiotic Eye Ointment
- Hep B Vaccine
- Bathing baby
- Circumcision
A couple of these have been covered above but I am going to break down each bullet point.
*Suctioning- As soon as baby's head emerges most care providers will reach for the bulb syringe and suction the nose and mouth to reduce the chance of aspiration on mucous or meconium. This isn't always necessary though. I urge you to research pros and cons of suctioning vs not suctioning.
*Cord Clamping- When baby is born he/she is still connected to the placenta through his/her umbilical cord. The common practice is to automatically clamp and cut the cord. There are many medical advantages to delaying the cord clamping though. I urge you to research pros and cons of delaying the cord clamping.
*Vitamin K Injection- Each baby that is born in a hospital will receive an injection of a large dose of Vitamin K. When babies are born they do not have the ability to clot in the case of bleeding. Vitamin K is administered to prevent any significant bleeding. It is recommended to give the injection if you plan to circumcise or get the PKU test. Some disagree with this practice however. They feel it is an unnecessary shot of a very large dose of Vitamin K. It is also advantagous to look into alternatives such as the oral dose. Once again, I urge you to do your research.
*PKU Test- There are many metabolic disorders that are tested for after birth. Each is tested for by a blood test via heel prick. This is one of the least controversial procedures as the benefits clearly outweigh the risks. You have choices however, so you may decide to delay or refuse after some research!!
*Eye Antibiotic Ointment- (Or silver nitrate drops) Each state has their own law concerning this ointment. Many of them require the administration of the antibiotic however, your baby, your choice. You have choices no matter what your OB/midwife tells you. The antibiotic is administered routinely to prevent an infection in the eyes that is caused by a bacteria that cause gonorrhea and chlamydia. Even if the mother tests negative for the STD's in her pregnancy this ointment is given routinely. If the baby does get an infection of the eyes it can cause blindness. The flip side, it is very rare to contract the infection, you can watch for symptoms of an infection and if they turn up give the ointment. This cream may cause burning, swelling and blurred vision in the first few days of life. I encourage you to do your own research and make an educated decision.
*Bathing Baby- Bathing Baby is usually never considered an option by families. They think the baby is covered in goo, it's gross and it needs to be cleaned off. If that's how you feel, good for you! Go bathe that baby haha! Recent studies show that the white goo (called Vernix) is actually a very good moisturizer that protects baby from infection if massaged into the skin. Bathing baby right away can also cause a sudden drop in temperature which may force baby to stay in the warmer and out of mommy's hand a little longer. Another thing to consider here would be skin on skin contact. You may want to delay the bath for an hour or so, so mama can get some bonding time with baby and have immediate skin on skin contact. This helps jump start milk production and a good latch right away (if breastfeeding). Once again, I urge you to do some research and make an educated decision.
*(Hep B Vaccine and Circumcision covered above)
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These are some hard decisions to make. I emphasize researching and making an educated, personal decision.Don't feel guilty when other don't agree. These are all very controversial subjects and some people feel VERY strongly about each of them.
Did I miss anything?
What were you concerned about while pregnant?
Would you like me to discuss something more thoroughly?
Let me know!
Covered in part 2: Interventions
Covered in part 3: Pain Management and Pain Medication in Labor
To be covered in part 4 : Making Decisions on Raising Baby
(Babywearing, Day Care, Montessori Method, Co-Sleeping, Introducing Solids)
Covered in part 3: Pain Management and Pain Medication in Labor
To be covered in part 4 : Making Decisions on Raising Baby
(Babywearing, Day Care, Montessori Method, Co-Sleeping, Introducing Solids)
Wednesday, June 20, 2012
23 Things Newborn Parents Should Know
I saw this somewhere but can't find a source, if anyone knows please let me know so I can credit them!!
There is nothing more true...
23 Things Newborn Parents Should Know
1. The more time and effort put into decorating a nursery, the more likely that the baby will sleep in your room.
2. Things that don’t wake a sleeping newborn: loud noises and bright lights. Things that do wake a sleeping newborn: sitting down to eat dinner.
3. Maybe they’ll say it’s the eyes. Maybe they’ll say it’s the mouth. Whatever it is, people will insist on telling you that your newborn looks like you. It’s almost never true.
4. You may not want to cut your baby’s nails because you are afraid of making her bleed. However, if you don’t cut your baby’s nails, she will probably scratch herself and, then, she’ll bleed. So, why postpone the inevitable?
5. There is no greater thrill than the first time a baby calls out “mama” or “dada,” even when it is directed toward the cat.
6. Sleeping a lot and eating a lot are traits highly cherished in babies. Unfortunately, neither are particularly admired in adults.
7. As a new parent, strangers will often approach you to ask, “Is she a good baby?” Surprise them by saying, “No, she’s kind of an #$$hole.”
8. You will discover that there must have been something very, very tricky about composing a melody for “Twinkle Twinkle Little Star,” The ABC’s,” and “Baa Baa Black Sheep.”
9. From the moment you arrive home from the hospital, you will be asked if your baby sleeps through the night. Tell them you don’t know. Tell them you spend most nights out clubbing.
10. Make sure you learn all the noises that farm animals make. Even though most people no longer live on farms, the sounds that sheep, pigs and cows make are priority number one when teaching your little one to talk.
11. If she is wearing a nice outfit, it is likely that your baby will poop.
12. If you are wearing a nice outfit, it is likely that your baby will poop.
13. Despite advances in science, no one has figured out how to diagnose a dirty diaper besides sniffing at it or peeking in it. When you’re in public, learn to do this discreetly.
14. Never in your wildest dreams (or worst nightmares) did you ever imagine how much you would be talking about poop. Unless you work for a laxative company. If you work for a laxative company, you are probably already talking about poop a lot.
15. Strangers are friendly when you’re with with a baby. That said, strangers are even friendlier when you’re with a puppy.
16. One of the surprise perks of having a baby? When you’re with one, you can talk to yourself out loud and people don’t look at you like you’re crazy.
17. Everyone tells you to “sleep when the baby’s sleeping.” It’s good advice. But, remember, it’s “sleep when the baby’s sleeping… unless the baby fell asleep in the car and you’re driving.”
18. Don’t beat yourself up over every little thing. Babies have really low expectations.
19. If you think you might be posting too many pictures on Facebook, you probably are.
20. No matter how much you love your child, naptime is never long enough.
21. When people come to visit in the first weeks after you come home from the hospital, remember they are there to see you and the baby. Remember they don’t expect you or your house to look perfect. And remember, if you are talking anywhere near the baby monitor, there’s a good chance they can hear you.
22. The secret to being a good parent? There isn’t one. Anyone who tells you otherwise is lying.
23. When all else fails, if you can’t stop your baby from crying, turn on some music and dance around the living room. Even if the crying doesn’t stop, at least you’ll enjoy yourself.
Pin It Now!
2. Things that don’t wake a sleeping newborn: loud noises and bright lights. Things that do wake a sleeping newborn: sitting down to eat dinner.
3. Maybe they’ll say it’s the eyes. Maybe they’ll say it’s the mouth. Whatever it is, people will insist on telling you that your newborn looks like you. It’s almost never true.
4. You may not want to cut your baby’s nails because you are afraid of making her bleed. However, if you don’t cut your baby’s nails, she will probably scratch herself and, then, she’ll bleed. So, why postpone the inevitable?
5. There is no greater thrill than the first time a baby calls out “mama” or “dada,” even when it is directed toward the cat.
6. Sleeping a lot and eating a lot are traits highly cherished in babies. Unfortunately, neither are particularly admired in adults.
7. As a new parent, strangers will often approach you to ask, “Is she a good baby?” Surprise them by saying, “No, she’s kind of an #$$hole.”
8. You will discover that there must have been something very, very tricky about composing a melody for “Twinkle Twinkle Little Star,” The ABC’s,” and “Baa Baa Black Sheep.”
9. From the moment you arrive home from the hospital, you will be asked if your baby sleeps through the night. Tell them you don’t know. Tell them you spend most nights out clubbing.
10. Make sure you learn all the noises that farm animals make. Even though most people no longer live on farms, the sounds that sheep, pigs and cows make are priority number one when teaching your little one to talk.
11. If she is wearing a nice outfit, it is likely that your baby will poop.
12. If you are wearing a nice outfit, it is likely that your baby will poop.
13. Despite advances in science, no one has figured out how to diagnose a dirty diaper besides sniffing at it or peeking in it. When you’re in public, learn to do this discreetly.
14. Never in your wildest dreams (or worst nightmares) did you ever imagine how much you would be talking about poop. Unless you work for a laxative company. If you work for a laxative company, you are probably already talking about poop a lot.
15. Strangers are friendly when you’re with with a baby. That said, strangers are even friendlier when you’re with a puppy.
16. One of the surprise perks of having a baby? When you’re with one, you can talk to yourself out loud and people don’t look at you like you’re crazy.
17. Everyone tells you to “sleep when the baby’s sleeping.” It’s good advice. But, remember, it’s “sleep when the baby’s sleeping… unless the baby fell asleep in the car and you’re driving.”
18. Don’t beat yourself up over every little thing. Babies have really low expectations.
19. If you think you might be posting too many pictures on Facebook, you probably are.
20. No matter how much you love your child, naptime is never long enough.
21. When people come to visit in the first weeks after you come home from the hospital, remember they are there to see you and the baby. Remember they don’t expect you or your house to look perfect. And remember, if you are talking anywhere near the baby monitor, there’s a good chance they can hear you.
22. The secret to being a good parent? There isn’t one. Anyone who tells you otherwise is lying.
23. When all else fails, if you can’t stop your baby from crying, turn on some music and dance around the living room. Even if the crying doesn’t stop, at least you’ll enjoy yourself.
Thursday, May 3, 2012
Help Maryland Mama's have Gentle Births- SIGN THE PETITION
In Maryland, CPM's (Certified Professional Midwives) are not allowed to practice. This causes a huge problem to those who want to have a home birth. You may think of a home birth as outdated, dangerous and silly. So why a home birth you ask?
- Easier to relax in the comfort of your own home
- Undivided attention by caregivers - Family members or friends may be present if desired
- Laboring woman maintains control over everything impacting her labor and birth
- The woman is not only allowed, but encouraged to eat, drink, walk, change positions, make noise, shower, bathe, etc.
- You can labor and birth in whatever position is most comfortable to you
- Caregivers come to her, no worries about when to go to hospital
- Significantly reduced risk of cesearean section
A study done in Denmark in 1997 found that women who gave birth at home delivered babies in better condition with fewer problems; the women themselves experienced less stress and there were fewer medical interventions needed in home births compared with hospital births.
Finally, having your baby at home significantly reduces infection risks for both mother and baby. " -birthinginstincts.com
For women who trust their bodies and want an amazing experience with their birth, a home birth is their only option. In Maryland, this is nearly impossible right now.
So what can you do?
SIGN THIS PETITION to legalize CPM's in Maryland. Won't you please, spread the word.
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Labels:
baby,
birth,
healthy lifestyle,
home birth,
midwife,
parenting,
pregnancy
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